OUR JOURNEY
TO THE CORE FITNESS
'Founded in 2010, The Core Fitness began as an idea to make fitness more accessible from the home.'
About Us
At The Core Fitness, we’re passionate about helping you feel stronger, more confident, and in control of your fitness journey. With over 15 years of experience in personal training across Birmingham and Solihull, we know that lasting results come from consistency, motivation, and a plan that fits around your lifestyle.
Whether you prefer to train at home, in the gym, or any other place of your choice, we bring expert guidance, structure, and encouragement straight to you. Each session is tailored to your goals — helping you build strength, improve posture, and enhance your overall fitness and wellbeing. With an eye for detail, we support you with identifying target areas and help you to sculpt and tone your body with precision.
With a background in MMA, boxing, jiu-jitsu and weight training; self-discipline and consistency are at the core of our values and approach to fitness. At The Core Fitness, we make training personal, flexible, and effective - supporting you with your fitness goals no matter what stage you’re at in your journey!
“WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP.”
— The Core Fitness